Class Schedule

MonTueWedThuFriSatSun
9:30 am
6:00 pm

Class Descriptions

Curative Yoga

An invigorating and challenging system of poses masterfully sequenced to bring discipline to the mind and body. Learn how to breathe, concentrate and improve your physical, mental and emotional health. Perfect for any level of practitioner.

All Levels Flow

This slower-paced vinyasa class teaches students basic alignment principles, fundamentals in breathing techniques, and lays the foundations of linking movements to the breath, welcoming all levels of students with modifications and pose options. Great for those new to yoga, recovering from injury, or looking for a slower-paced practice while still building strength and flexibility.

Yoga Basics

A class that incorporates all aspects of the fundamentals of yoga (philosophy, breath, posture break-downs and alignment work, meditation). A perfect class for any beginner, or those wishing to enhance their practice through re-addressing the basic principles of Hatha Yoga, or physical practice.

 

Class Rates

 

Individual Class

$15/Class
  • Single class of any type
  • Kids 16 and under $8
  • No expiration date

5 Class Series

$60/$12 per class
  • 5 classes of any type
  • No expiration date

10 Class Series

$100/$10 per class
  • 10 classes of any type
  • No expiration date