Restorative Session with Holly

Monday, August 28th,

6:00 pm – 8:00 pm

Cost: $25 early bird, $30 day of

 

This restorative yoga session is great for all levels and provides you with the opportunity to let stress and tension melt away.

Cultivate and develop patience, perseverance, tolerance and endurance. And connect with a deep sense of peace and relaxation by holding each restorative pose for 3-5 minutes.

Adjustments are done to help you further relax. The poses are supported with blocks, blankets and pillows.

You will walk away feeling like a new person ready to tackle any challenge head on and with a full heart.

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Restorative Flyer